by
Melinda Pillsbury-Foster
Trees are
barely frosted with the brilliance of autumn colors, yet the clouds
and rain had surprised everyone in Chi-Gong
class. “It's more like winter than September one student said, ”
shaking off the drenching received during the walk from her car, sans
umbrella.
Chi,
also spelled Qi is generally translated as life energy, life force,
or energy flow. Qi is the central focus, the underlying principle in
traditional Chinese
medicine and martial arts, such as Tai Chi. Gong,
also spelled kung, translates as cultivation or work. Together, the
two words describe systems to cultivate and balance life energy,
especially for health.
Students flow through the class in
dribbles, some returning faithfully each Tuesday and Thursday.. Alice
has been coming, she says, for years. Henry Story was the first
teacher. Now, he is back in class moving slowly but with great focus
and concentration.
The
roots of the practice date back in ancient Chinese culture more than
4,000 years. Many varieties of Chi-Gong developed in different parts
of Chinese society. Traditional Chinese medicine applied the
practices for its preventative and curative power. Confucianism
applied the same understandings
to promote longevity and improve moral character. Practices also
include meditation and well known forms of martial arts.
Catherine
McKibbin is teaching there now.
In Santa
Barbara, California a spontaneous classes also take place in local
parks, where in the first dim hours of the morning you see figures
moving in the mist, following the ancient forms. These classes take
place without a word spoken. They began from the solitary practice of
one man, who daily used the park himself, preferring to follow this
form of active meditation with his bare feet touching the earth, in a
place designed for beauty, and solitude. The last time I walked by,
dawn just glazing the mountains in the east, eight figures were
following his moves.
Yesterday
afternoon a package arrived in my mailbox. Opening it, I found a DVD
titled, “Five Element Tai Chi
– Medicine for the Organs,”
sent by Kathleen Boisen, Doctor of Oriental Medicine, Kathleen asked
me to review it.
Last
Tuesday, Alice recommended Jade Garden, in Madison. When I walked in,
three hours later, she was there.
We live in
a world filled with threads of human action, connecting us in ways
which may surprise and enrich us. These bring us closer despite
considerations of time and distance.
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